Instructor
Kristy
Hi there! I'm Kristy,
and I'm thrilled to welcome you to the.kollective.life, a vibrant space for connection, health, and wellness. Here, we believe in unleashing your full potential and living life to the fullest.
My mission? It's simple: I want people to feel fantastic -
mentally, physically, emotionally, socially + spiritually!
To achieve complete health, we focus on five essential pillars:
1. Train: Embrace movement and build strength through a program that works for YOU.
2. Nourish: Fuel your body with nutrient-dense, whole foods for optimal wellness.
3. Cleanse: Rid your life of toxins— what goes on our bodies is just as important as what goes in.
4. Grow: Cultivate a positive mindset and find joy in the little things.
5. Connect: Forge meaningful connections with others who support and uplift you on your health journey.
These pillars form the foundation for a life of fullness and vitality.
As a business owner in the health and wellness industry for over a decade, I've worn many hats—from running a fitness franchise and teaching group classes through three pregnancies, advocating for safer regulations on personal products, gathering pre-teen girls in our community and teaching them the significance of the mind-body connection, to coaching parents + kids to their full potential and life-long goals.
Every day, I'm on a journey to lead a full, healthy and fun life with my husband and three kids. With my education and experience, I'm here to guide you in gaining control over your physical, mental, spiritual, and social health.
Let's embark on this journey together and help your entire family—parents and kids alike—live healthier, happier lives.